About me

Welcome to “What’s for Dinner Lou”! I’m Lou, currently carrying out a Diploma in Culinary Medicine. This blog chronicles my exploration into nutrition, with a particular focus on gut health and longevity. As I delve deeper into this journey through dedicated courses and research, my primary motivation remains ensuring the health and vitality of my family.

Connect With Me

I invite you to connect, share your experiences, and ask questions. Let’s build a community of individuals passionate about nutrition, gut health, and longevity. Together, we can create healthier, happier lives for ourselves and our loved ones.